Health, Peace and and Happiness

One sentence I kept in my mind and heart is from my parents, my brother and my sister, which is ” Take care of Yourself while you are away from us”. I remember clearly the first time my parents told me when I was 17, left home for medical school in China. The first time my brothers told me when I left China when I was 29. “You are the baby in the family, since a little girl, you have been prone to get sick. How can you take care of yourself while you are so far away in a foreign country”. I cried at that time. I really didn’t know how to take care of myself. Back then I even didn’t know how to cook very simple food for myself. Everytime when I called back home China, I was always told repeatedly to stay healthy.

I know Health is the first priority in our life. Without health, you own nothing in this world. Over the years I ont only have learned how to take care of myself basically, but also have gained much experience and knowledge in cooking, living a health and happy life, and more.

I love food, healthy, delicous food from different cuisine. I love outdoor activities, cycling, hiking, swimming, running, and Yoga. I love eating healthy, live health, enviroment friendly living tips. I love animals and plants. I love music, stories, romantic movies, drama and musical plays.

Recently I started to learn how to build up financial independent, how to set up my retirement goals, and how to get my family financial protected.