Low Calories Food Helps Weight Loss

1. Celery  Behold the lowly celery stick. Many would relegate this simple stalk to rabbits and rabid dieters, but that would be a mistake. In addition to being one of nature’s lowest-calorie foods at about five calories a stem, it packs a ton of nutrition. It’s also thought that certain phytochemicals, called phthalides,found in celery […]