March 15, 2012
Food protects you from sun damages
Summer is here. If you like staying in the sun and getting tanned, please take care of your skin and get protected first before you get out there. Not only apply the sunscreen on your skin, but also eat food that helps more. There are fruits that contain high components preventing sun damages to your skin. (1) Watermelon: Watermelon […]
March 6, 2012
Low Calories Food Helps Weight Loss
1. Celery Behold the lowly celery stick. Many would relegate this simple stalk to rabbits and rabid dieters, but that would be a mistake. In addition to being one of nature’s lowest-calorie foods at about five calories a stem, it packs a ton of nutrition. It’s also thought that certain phytochemicals, called phthalides,found in celery […]