Mediterranean Spinach Salad with Tomatoes and Lemon Dressing

Ingredients Salad: 1) 1 pint cherry or grape tomatoes, cut in half lengthwise  2) 2 tablespoon fresh basil, cut in thin strips (chiffonade) 3) 1/3 cup diced red onions 4) 1 (14- ounce) can of hearts of palm, drained and sliced 5) 6 ounces baby spinach leaves   6) 4 stalks hearts of palm, drained and […]

Grilled Parsley Trout

This trout recipe works best with a whole fish because you will want to place all the herbs inside of it. This trout makes a delicious meal any day of the week. Ingredients: 2 (1 pound) trout 2 tablespoons fresh parsley, minced 2 tablespoons olive oil 2 tablespoons fresh basil, minced 1 tablespoon fresh rosemary, […]