Vegetable Noodle

Many people order Asian noodle  from restaurant. However, those noodle dishes are very oily due to the way cooked. My husband like Italian spaghetti a lot. Most time I will make beef tomato spaghetti sauce at home. However it is very time consuming and sometime make stove kinda messy because of the tomato sauce. I prefer […]

Lemon Thyme Fish

Ingredients  12 ounces fresh op frozen skinless swordfish, tuna, or shark steaks, cut 1 inch thick  1/4 cup lemon juice  2 tablespoons olive oil  1/2 teaspoon salt  1/2 teaspoon dried thyme, crushed, or 1 tablespoon fresh snipped thyme  1/8 teaspoon black pepper  1/4 teaspoon lemon-pepper seasoning  12 medium fresh whole mushrooms  2 small zucchini or […]

Easter Eggs ( Salmon, Egg, Cucumber and Dill)

Ingredients:  10 Large Eggs   1 bunch Live Dill  1 medium cucumber   4 oz smoked salmon Preparation: Boil the eggs in a large pan with eggs immersed. The water level should be one inch higher than the top of the eggs. Bring the water to boil for 1 mins. Remove the pan from the heat and […]

Curry Shrimp with Sugar Snap Pea

Ingredients: 2 tablespoon olive oil 2 tablespoon mixed curry powder (yellow, red and tumeric) 1/2 cup chopped onion 11/2 pound raw shrimp ( peeled and deveined) 1 pound sugar snap pea 1 cup organic chicken broth 1 tablespoon apple cider 1/2 tablespoon sea salt  Directions: 1. Marinate shrimp with mixed curry powder, set aside for […]

Shrimp Egg and Stir Fried Brown/Basmati Rice

Stir fried rice is one of my favorite dish. It can be either main entrée or side dish. When I cook fried rice, I always add more vegetables providing more nutrients and fibers. This recipe is a high proteins, fiber and much nutrients, low fat dish. Ingredients: 1 cup brown rice 1 cup basmati rice […]

Oven roasted Dill-stuffed trout

Ingredients 1 cup soft bread crumbs 1/2 sweet onion, minced 2 tablespoons chopped fresh dill 2 teaspoons grated lemon zest 1 clove garlic, minced 1/4 cup olive oil, divided salt and pepper to taste 4 trout, cleaned and head removed Directions Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with […]

Grilled Parsley Trout

This trout recipe works best with a whole fish because you will want to place all the herbs inside of it. This trout makes a delicious meal any day of the week. Ingredients: 2 (1 pound) trout 2 tablespoons fresh parsley, minced 2 tablespoons olive oil 2 tablespoons fresh basil, minced 1 tablespoon fresh rosemary, […]