March 8, 2012
Kofte
Kofte , vegan version, is a very healthy dish mainly with lentils, and fine bulgur. Ingredients: 1 cup lentils 2 cup water for boiling lentils 2 cup fine bulgur 2 tbsp extra vergin olive oil 2 tbsp tomato paste 2 tbsp hot pepper paste 1 pinch sea salt 1 tbsp finely chopped cilantro 1 tbsp finely […]
March 5, 2012
Bulgur pilav
Ingredients: 2 cup bulgur 2 tablespoon olive oil 1/2 cup purple onion finely chopped 3 tablespoon hot pepper paste 3 tablespoon tomato paste 3 tablespoon Italian parsley, finely chopped 3 tablespoon cilantro finely chopped 4 cup water Directions: Set the stove medium heat, add olive oil and sauté onion till translucent, soft and lightly brown. […]