Asparagus is delicious, stir fried or steams. It tastes really good with garlic and also healthy. Ingredients; 1 lb fresh asparagus, cut into 2 inch strips 2 tbsp freshly minced garlic 1 tsp freshly grounded black pepper 2 tbsp olive oil 1/2 cup organic chicken broth Preparations: Trim the asparagus and cut into the strips. […]
This garlic green bean recipe is fantastic. Nice green beans texture combined with garlic fragrance. Ingredients: 2 tbsp freshly minced garlic 1 lb fresh green beans 1 tbsp olive oil Preparation: Heat the non-stick pan at medium-high. Add garlic into the pan, and reduce the heat to low-medium. Add the olive oil. When the garlic […]
Left over spaghetti, how to make them taste fresh. Here is a tip. Don’t mix all the boiled spaghetti with your sauce, just mix the enough with sauce when you eat. Therefore the left over is easy to fix for a great new taste. Ingredients: 5 fresh asparagus, cut into 2 inch long pieces, 1 cup cut green […]
I love eggplant. It goes well with any vegetable and meat. But I have never made eggplant together with ground Turkey meat. Mostly I don’t cook ground Turkey that much since my husband doesn’t like it. However, turkey breast meat is a lean meat with very little fat, and it is also white meat. If […]
This is best for quick breakfast with much vegetables. For someone who is used to milk and ceral , this could be very good lunch to go. For the recipe of the vegetable, check here. What you need: (1) 1 small bowl Cooked vegetables leftover from previous dinner, properly stored at refrigerator. (2) 2 Flaxseeds multigrain […]
I like vegetables very much. Just bought multigrain tortillas during the weekend. Most time I add shredded cheese on the top and fold the tortillas to make a cheese wrap. Today I feel craving for colorful vegetables. Therefore I decided to cook this beautiful colorful dish. Ingredients: 2 medium organic carrot ( thin thread) 2 medium […]
Eating healthy is a key to have a health life. Vegetable plays important role in healthy eating diet. However, most people don’t have enough vegetable in their daily food. Salad is the most convenient way to have vegetable. But for some people like me, my stomach doesn’t like cold and raw vegetables. Therefore I came […]
My husband is from Turkey. He loves lamb a lot. However, I am not a big fan of red meat. Onion always goes well with lamb for taste purpose and health aspects. Green onion in dish gives a amazing fragrance to the dish, also providing fresh green color, improving your appetite significantly. You can change […]
This chicken drumstick dish is very delicious and health. There is no additional oil. All the herbs, spices and ingredients are organic. Dish one: Garlic/Rosemary roasted three color potatoes 3 lb sorted potatoes ( three color, purple, pink and golden), cut into big chunks 2 tbsp garlic powder 2 tbsp black pepper powder 1 tbsp dry […]
Kinda feel tired after a whole day and crave for vegetable dishes. I cooked this three vegetable dishes and stirred rice with mixed fresh beans. Cauliflower with Tomato Sauce Ingredients: 1/2 head medium size cauliflower ( small pieces by hand) 2 tbsp tomato sauce with onion 1/4 medium white onion ( finely chopped) 1 tsp […]