July 31, 2012
Vegetable wrap with Flaxseeds Multigrain Wrap
This is best for quick breakfast with much vegetables. For someone who is used to milk and ceral , this could be very good lunch to go. For the recipe of the vegetable, check here. What you need: (1) 1 small bowl Cooked vegetables leftover from previous dinner, properly stored at refrigerator. (2) 2 Flaxseeds multigrain […]
July 31, 2012
Banana Walnut Muffin with Oatmeal/ Cranberry
This recipe is based on my banana flaxseeds walnut bread, with some brief modification and addition of oatmeal. Ingredients: 2 ripe large organic banana 3 medium organic egg 1 cup organic brown sugar 1 cup vegetable oil 1 tsp vanilla extract 1 cup organic whole wheat flour 1 tbsp all spice 1 tbsp cinnamon powder 1 1/2 […]