Modified Walnut Banana Bread

This is latest version. I like the combination of walnut, sesame seeds and flax seeds. This combination is good for health shiny hair and skin. Ingredients: 1 cup 2 tbsp whole wheat flour 1 cup vegetable oil 3 ripe medium banana 3 organic medium eggs 3/4 cup brown sugar 1 tsp vanilla extract 1 tsp baking powder […]

Organic Banana Walnut Bread

This banana bread recipe is dairy free, butter free, and very moist. I replace the normal flour with organic multigrain flour. Also to make this bread even healthier, I reduce the sugar from 1 cup to a quarter cup of organic brown sugar, reduce the oil to 1/2 cup vegetable oil, instead I also add […]

Mixed beans, rice and dry fruit soup ( Asian Modified Asure)

Soup is good for your body. We, Chinese consider soup a key food for women to maintain health looking all year around, specially in Spring. While you eat soup, it provide nutrients in the soup, meanwhile you have enough water as well. Soup is also good for digestion, especially when you want to eat beans. […]

Raisin Cranberry Cinnamon Bread

I love the cinnamon smell. I can eat it basically with anything. Extra bonus is that cinnamon does good things to my heart, which makes me love cinnamon even more. I love raisin and cranberry in my cereals, cookies and salad. This time I am going to put them into my bread also. As a […]