Rice congee with preserved egg

Ingredients: 1/2 cup white rice 6 cup water 2 tbsp chopped green onion 1 preserve egg (chopped) 1 pinch salt 2 tbsp thin ginger threads 1/2 tsp sesame seeds oil Preparations: Boil the rice at high heat for twenty minutes, then turn the heat to medium level, add half of preserve egg,  cook for another […]

Mixed Congess

Congee is very popular in southern China. It has been breakfast for thousand of year in China. In my memommry congess is associated with mom and dad’s love in the early morning. In the perspect of Chinese traditional medicine, congee is good for your health, energy, your skin and your physical body performance in many […]

Pearl Barley Walnut Soup

Summer is here. It is time to get into shape again. Recently I feel gaining a little wait and have a little bit problem with my bowl movement. I do follow high fiber diet, with lots of vegetables and fruits ( 5-8 servings per day). I also eat yogurt daily too. But all these don’t […]