Garlic asparagus
Asparagus is delicious, stir fried or steams. It tastes really good with garlic and also healthy. Ingredients; 1 lb fresh asparagus, cut into 2 inch strips 2 tbsp freshly minced garlic 1 tsp freshly grounded black pepper 2 tbsp olive oil 1/2 cup organic chicken broth Preparations: Trim the asparagus and cut into the strips. […]
Garlic green beans
This garlic green bean recipe is fantastic. Nice green beans texture combined with garlic fragrance. Ingredients: 2 tbsp freshly minced garlic 1 lb fresh green beans 1 tbsp olive oil Preparation: Heat the non-stick pan at medium-high. Add garlic into the pan, and reduce the heat to low-medium. Add the olive oil. When the garlic […]
Green onion stir fried cumin lamb
Tonight I made green onion lamb for dinner. Also I made steamed broccoli cauliflower, carrot, and yellow squash. Here I am presenting the green onion lamb. Ingredients: 1lb thin slice lamb 1 tsp cumin powder 1 tsp chili powder 1 tsp ginger powder 1/2 tsp freshly prepared pepper corn powder 1/2 tsp freshly black pepper powder […]
Stir fried Vegetable
I like vegetables very much. Just bought multigrain tortillas during the weekend. Most time I add shredded cheese on the top and fold the tortillas to make a cheese wrap. Today I feel craving for colorful vegetables. Therefore I decided to cook this beautiful colorful dish. Ingredients: 2 medium organic carrot ( thin thread) 2 medium […]
Rice congee with preserved egg
Ingredients: 1/2 cup white rice 6 cup water 2 tbsp chopped green onion 1 preserve egg (chopped) 1 pinch salt 2 tbsp thin ginger threads 1/2 tsp sesame seeds oil Preparations: Boil the rice at high heat for twenty minutes, then turn the heat to medium level, add half of preserve egg, cook for another […]
Mixed Congess
Congee is very popular in southern China. It has been breakfast for thousand of year in China. In my memommry congess is associated with mom and dad’s love in the early morning. In the perspect of Chinese traditional medicine, congee is good for your health, energy, your skin and your physical body performance in many […]
Pearl Barley Walnut Soup
Summer is here. It is time to get into shape again. Recently I feel gaining a little wait and have a little bit problem with my bowl movement. I do follow high fiber diet, with lots of vegetables and fruits ( 5-8 servings per day). I also eat yogurt daily too. But all these don’t […]
Vegetable Chicken ( Mixed Pepper with Onion)
Ingredients: 1 piece Chicken breast 1 cup mushroom 1 cup fresh red bell pepper 1 cup fresh orange bell pepper 1 cup fresh yellow bell pepper 2 medium white onions 2 medium Anaheim pepper 2 Jalapeno pepper ( with seeds) 2 tbsp preserved black beans 2 tbsp Olive oil 2 tsp sea salt 1 […]
Curry Shrimp with Sugar Snap Pea
Ingredients: 2 tablespoon olive oil 2 tablespoon mixed curry powder (yellow, red and tumeric) 1/2 cup chopped onion 11/2 pound raw shrimp ( peeled and deveined) 1 pound sugar snap pea 1 cup organic chicken broth 1 tablespoon apple cider 1/2 tablespoon sea salt Directions: 1. Marinate shrimp with mixed curry powder, set aside for […]
Stir fried rice with vegetable (Sebzeli pilav)
Ingredient: 2 cups Cooked overnight rice ( brown rice, balsamic rice and white rice) 2 cup mix vegetable ( finely chopped carrots, corn, snow pea, and chopped green beans) 3 eggs 2 tablespoon olive oil 1 teaspoon black pepper 1 teaspoon salt 1/2 teaspoon soy sauce 2 tablespoon finely chopped green onion 2 tablespoon tomato […]