Babaganoush (Eggplant Hummus)
Babaganoush (sometimes spelled baba ghanoush), a Middle Eastern spread and dip, is similar to hummus, but is made with eggplant instead of chickpeas (garbanzo beans). This vegetarian and vegan recipe is particularly hummus-like, since it uses some chickpeas for a thicker texture. For a healthier version, you could also try this fat-fre babaganoush recipe or […]
10 mistakes you may make for saving money
You think that you are trying to save money. Think again, you may end up by paying more that you should. Driving for bargains. Avoid routine maintainence. Avoid check-ups and dental visit. Buying in bulk. Buying “buy one get one free” Purchasing online goupons. Doing your own tax form. Applying for store credit card. Buying […]
Some word about life insurance
Yes, I do agree that the purchasing of life insurance is an uncomfortable task for many people, and the image of most life insurance advisors leave something to be desired. However, even though there is recognition of an obligation to protect one’s dependents from the financial hardship of an untimely death, there is no one […]
BBQ Asian Salmon
Salmon is famous for healthy component among all the deep sea water fish. As a Chinese, ‘Hong Shao” is one popular cooking method for meat dish, including fish, pork and beef. ‘Hong Shao” in Chinese means cooking with Vinegar and Soy sauce together. This recipe I combined ‘Hong Shao” and BBQ together. Based on the […]
Modified Omelet Without Cheese
Omelet is one of my husband’s favorite breakfast dishes. This time I changed a little bit of ingredients to make a little bit healthier. Ingredients: 1 medium size organic potato 2 medium size tomatoes 4 medium size mushrooms 4 mediums size jalapeño pepper (without seeds) 3 eggs (one yolk and three egg white) 1 1/2 […]
Whole Grain Steamed Chinese Bun
To make bun healthier and delicious, I use whole grain wheat powder, oat bran, egg and milk. Ingredients: Group A: 5 Cup whole grain wheat flour 1/2 cup oat bran 1 1/2 teaspoon salt 1 teaspoon baking soda Group B: 1 cup warm water 2 teaspoon dry active yeast 2 teaspoon sugar Group C 1 […]
Chocolate Raspberry Banana Cake
My husband loves my banana bread. However, I have made some modifications for a change such as textures moisture and puffiness. These include the changes of amount of vegetable oil, banana, sugar and eggs. I also reduce the amount of egg yolk to reduce the cholesterol. To make a health version of the banana bread, […]
Black Bean Sauce Chicken
This dish has colorful pleasant presentation and very nutritious as well. Low salt, less oily chicken with preserved black bean flavor is good for health. Add a little venigar in meat dish can help protein absorption and digestion. This chicken dish has strong pepper corn and black bean flavor. Ingredients: 1 piece Chicken breast 1 cup mushroom […]
Marinated Chicken Breast with Stir Fried Vegetable
This dish has colorful pleasant presentation and very nutritious as well. Low salt, less oily chicken with preserved black bean flavor is good for health. Add a little Balsamic in meat dish can help protein absorption and digestion. Ingredients: 1 piece chicken breast 1 cup mushroom 1 cup fresh red bell pepper 1 cup fresh […]
Roasted Oregano Chicken Wings/Drumsticks
I like oven roasted chicken wings/drumsticks. The fat from skin can be drained into the baking pan. I have at least five different receipe for chicken wings. This is one of my husband’s favorite. Red pepper corn is optional if you don’t like its strong smell and spicy flavor. Chicken meat is tender and juicy, […]