Banana Walnut Muffin with Oatmeal/ Cranberry

This recipe is based on my banana flaxseeds walnut bread, with some brief modification and addition of oatmeal. Ingredients: 2 ripe large organic banana 3 medium organic egg 1 cup organic brown sugar 1 cup vegetable oil 1 tsp vanilla extract 1 cup organic whole wheat flour 1 tbsp all spice 1 tbsp cinnamon powder 1 1/2 […]

Chinese Moon Cake

  Preparations: Water Dough: 1 ¼ cup  whole wheat flour 1 tbsp sugar 31/2 tbsp vegetable oil 4 tbsp plus 1tsp water Oily Dough: ¾ cup whole wheat flour ¼ cup vegetable oil Water dough preparation: Mix whole flour and sugar first  well, then add vegetable oil and water, kneading for 5mins to make a […]

Sticky Rice and Sweet Potato Pancake

Sweet potato contains high fiber, and provides high potassium, and other minerals. It is a very healthy food for glucose controlling diet. Sticky rice powder provide a soft and chewing texture. Sticky rice and sweet potato pancake is a healthy and delicious choice for breakfast and afternoon snack. The pancake used this recipe is soft […]

Tortilla Borek Rolls

Ingredients: 1 package of frozen tortilla’s Sesame or black seeds to sprinkle on the top Filling: 1 onion 1 pound spinach 1 tablespoon oil 2 OZ crumbled feta cheese 4 mid-size potatoed Cooked meat pieces Salt Ground black pepper Liquid Sauce: 3 eggs 1 cup vegetable oil 1 cup milk Directions: 1. The day before […]