Stir fried rice is one of my favorite dish. It can be either main entrée or side dish. When I cook fried rice, I always add more vegetables providing more nutrients and fibers. This recipe is a high proteins, fiber and much nutrients, low fat dish.

Ingredients:

  • 1 cup brown rice
  • 1 cup basmati rice
  • 1 cup water
  • 3 cup frozen mixed vegetables ( corn, chopped carrots, chopped green beans, fresh lima beans, and peas)
  • 1/4 pound pre-cooked shrimp, chopped
  • 2 organic eggs
  • 1/2 cup finely chopped onion
  • 2 tablespoon olive oil
  • Salt and fresh grounded pepper for seasoning and taste

Directions:

  1. Mix brown rice, basmati rice and water together, cook for 30mins. Let it cool.
  2. Set the skillet pan on the medium heat stove. Add olive oil and mixed vegetable, stir until it is fully thawn.
  3. Add the shrimp and stir for one minute.
  4. Mix the rice into the shrimp and vegetables, add pepper and salt.
  5. Gradually add the scrambled egg, stir the rice mixture thoroughly for another 1 minute.
  6. Serve when it is warm, not hot.