Ground Turkey Eggplant ( Patlican Musakka)

I love eggplant. It goes well with any vegetable and meat. But I have never made eggplant together with ground Turkey meat. Mostly I don’t cook ground Turkey  that much since my husband doesn’t like it. However, turkey breast meat is a lean meat with very little fat, and it is also white meat. If […]

Roasted Chicken Drumstick with Garlic/Herb

This chicken drumstick dish is very delicious and health. There is no additional oil. All the herbs, spices and ingredients are organic. Dish one: Garlic/Rosemary roasted three color potatoes 3 lb sorted potatoes ( three color, purple, pink and golden), cut into big chunks 2 tbsp garlic powder 2 tbsp black pepper powder 1 tbsp dry […]

Turkey Breast Meat Ball

I love spaghetti very much. Today I want to try turkey meat ball. Add more vegetables into ground turkey breast. Ingredients; 3 pound organic ground turkey breast 1 cup green onion finely chopped 1 cup finely chopped celery 1/2 cup finely chopped carrot 2 medium egg white 1 tbsp cumin 1 tbsp turmeric 1 tbsp […]

Roasted Spicy Chicken Wing/Drumstick ( Chinese Version)

Ingredients: 15 pieces Chicken Wings/Drums 4 tbsp Red Pepper Corn 4 tbsp Spicy Grounded Chili Pepper 10 pieces hot dry red pepper ( freshly chopped) 2 tbsp Oregano 2 tbsp Tarragon 1 tbsp grounded white pepper corn 1 tbsp sea salt 2 tbsp honey  2 tbsp corn oil 2 tbsp low sodium soy sauce 10 […]

Delicious Whole Chicken/Turkey

This recipe is very easy to follow. And you don’t need much spice. The thing you need is Salt, Whole Chicken or Turkey, Enough Size Pot for Chicken, and parchment baking paper. Ingredients: Salt (based on how big your whole chicken is) Whole/ Partial Chicken or Turkey ( 5-10 lb) Pot ( big enough for […]

Asian Tumeric Chicken

I use turmeric and curry in this chicken dish. However, I also apply the cumin, soy sauce and chinese vinegar into this chicken. Also cooking procedure is more alike chinese cooking. Not so much juice or sauce as normal indian chicken dish.   Turmeric is good for your brain and also has anti-inflammatory function.Studies have shown it […]

Easter Eggs ( Salmon, Egg, Cucumber and Dill)

Ingredients:  10 Large Eggs   1 bunch Live Dill  1 medium cucumber   4 oz smoked salmon Preparation: Boil the eggs in a large pan with eggs immersed. The water level should be one inch higher than the top of the eggs. Bring the water to boil for 1 mins. Remove the pan from the heat and […]

Vegetable Chicken ( Mixed Pepper with Onion)

Ingredients: 1 piece Chicken breast 1 cup mushroom 1 cup fresh red bell pepper  1 cup fresh orange bell pepper 1 cup fresh yellow bell pepper 2 medium white onions 2 medium Anaheim pepper 2 Jalapeno pepper ( with seeds) 2 tbsp preserved black beans 2 tbsp Olive oil 2 tsp sea salt   1 […]

Tumeric Chicken ( Modified Indian Style)

This modified tumeric chicken is based on Indian curry chicken. However, I add some more flavor into this health chicken dish, make it more interesting for more people. Turmeric is good for your brain. Study has shown it can prevent dementia in old population.  Ingredients: Group A: 2 pieces organic chicken breast 1 1/2 tsp […]

Spicy Chicken Wings/Drums

Ingredients: 15 pieces Chicken Wings/Drums  4 tbsp Red Pepper Corn 4 tbsp Spicy Grounded Chilli Pepper 10 pieces hot dry red pepper ( freshly chopperd) 2 tbsp Oregano 2 tbsp Terragon 1 tbsp grounded white pepper corn 1 tbsp sea salt  2 tbsp honey   2 tbsp corn oil 2 tbsp low sodium soy sauce  10 […]