Mixed Congess

Congee is very popular in southern China. It has been breakfast for thousand of year in China. In my memommry congess is associated with mom and dad’s love in the early morning. In the perspect of Chinese traditional medicine, congee is good for your health, energy, your skin and your physical body performance in many […]

Pearl Barley Walnut Soup

Summer is here. It is time to get into shape again. Recently I feel gaining a little wait and have a little bit problem with my bowl movement. I do follow high fiber diet, with lots of vegetables and fruits ( 5-8 servings per day). I also eat yogurt daily too. But all these don’t […]

Super Delicious Vegetable Soup

Eating healthy is a key to have a health life. Vegetable plays important role in healthy eating diet. However, most people don’t have enough vegetable in their daily food. Salad is the most convenient way to have vegetable. But for some people like me, my stomach doesn’t  like cold and raw vegetables. Therefore I came […]

Blue/Purple Wild Flower

Yellow Wild Flower

 

Red Wild Flower

Molasses Oatmeal Bread

I love Black Angus molasses bread. Bread over there is the reason I went back again and again. This is the closest one to Black Angus Bread I have ever made. I love it very much. Ingredients: 1/2 cup oatmeal powder 4 1/2 cup multigrain flour 1 tsp seal salt 2 tbsp melted butter 5 […]

Chocolate Banana Muffin

Have two very ripe banana need to be finished. I also have some chocolate powder left from last winter. Therefore I made this chocolate banana muffin. Ingredients: 2 very ripe banana (medium size) 1 cup vegetable oil 3 organic eggs 1 tsp vanilla extract 1 1/2 cup multigrain flour 1/2 cup old fashion oats 1 tsp baking […]

White Wild Flowers

Super Delicious Beef Kofta ( Beef Meatball)

One summer evening on the beach of  Aegean sea in Turkish, I for first time had this amazing delicious kofta in my life. I was surprised that ground beef could be cooked with such flavorful taste. I have been trying to make beef kofta since I came back. I have tried several different spices combination, […]