Persimmon Bread
I like persimmon very much. There are some ripe persimmon left at home and I can’t finish eating all of them. Then I tried make a persimmon bread. Ingredients: 3 medium rip persimmon pulp ( blended) 2 tsp baking soda 1 cup organic sugar 1 cup vegetable oil 4 medium organic eggs 1 tsp all […]
Banana Walnut Muffin with Oatmeal/ Cranberry
This recipe is based on my banana flaxseeds walnut bread, with some brief modification and addition of oatmeal. Ingredients: 2 ripe large organic banana 3 medium organic egg 1 cup organic brown sugar 1 cup vegetable oil 1 tsp vanilla extract 1 cup organic whole wheat flour 1 tbsp all spice 1 tbsp cinnamon powder 1 1/2 […]
Modified Walnut Banana Bread
This is latest version. I like the combination of walnut, sesame seeds and flax seeds. This combination is good for health shiny hair and skin. Ingredients: 1 cup 2 tbsp whole wheat flour 1 cup vegetable oil 3 ripe medium banana 3 organic medium eggs 3/4 cup brown sugar 1 tsp vanilla extract 1 tsp baking powder […]
Mixed Congess
Congee is very popular in southern China. It has been breakfast for thousand of year in China. In my memommry congess is associated with mom and dad’s love in the early morning. In the perspect of Chinese traditional medicine, congee is good for your health, energy, your skin and your physical body performance in many […]
Pearl Barley Walnut Soup
Summer is here. It is time to get into shape again. Recently I feel gaining a little wait and have a little bit problem with my bowl movement. I do follow high fiber diet, with lots of vegetables and fruits ( 5-8 servings per day). I also eat yogurt daily too. But all these don’t […]
Multigrain Flour Oatmeal Raisin Walnut Cookies
This is a modified a little bit healthier version cookies. I replace all purpose flour with multigrain flour, granulated sugar with organic brown sugar and molasses. Ingredients: 1 1/2 cup chopped walnuts 2 stick butter 1 cup organic brown sugar 1/2 molasses 2 medium organic eggs 2 tsp vanilla extract 1 1/2 cup multigrain flour […]
Flaxseed Banana Muffin
Ingredients 1 1/2 cups Whole wheat flour 3/4 cup Flax seed meal 1/2 cup Brown Sugar 1 teaspoon Baking powder 1/2 teaspoon Baking soda One pinch sea salt 2 Large Eggs 1/3 cup Vegetable Oil 1 cup Medium Banana mashed 1/2 cup Walnuts chopped 1 table spoon brown sugar 1 teaspoon Cinnamon 1 teaspoon Vanilla […]