Icli Kofte
Ingredients For its filling: – 1 kg (2 lb) ground meat (beef), lean – 1 kg (2 lb) onion, finely chopped – 125 gr (4 oz) margarine or butter – 4 tbsp olive oil – 1 cup crumbled walnuts – 2 tsp cumin – 2 tsp black pepper – 2 tsp paprika powder – 2 tsp […]
Eggplant Beef ( Mediterranean Style)
Material Group A: 1 pound 5% fat ground beef 3 branches Italian parsley 2 tbsp turmeric powder 1 tbsp suma powder 2 tbsp soy sauce 2 tbsp olive oil 1 tsp salt 1 tbsp black pepper Material Group B: 1 tbsp olive oil ½ tsp salt ½ medium finely chopped yellow onion 1 Eggplant Cut […]
Kofte
Kofte , vegan version, is a very healthy dish mainly with lentils, and fine bulgur. Ingredients: 1 cup lentils 2 cup water for boiling lentils 2 cup fine bulgur 2 tbsp extra vergin olive oil 2 tbsp tomato paste 2 tbsp hot pepper paste 1 pinch sea salt 1 tbsp finely chopped cilantro 1 tbsp finely […]
Avocado Mango Sandwich
Most time I have sandwich for lunch. I really like this convenient, tasty and health type food. It is easy to carry around, for work, hike and even party. You can almost ear anywhere you want. I prefer more vegetable than meat ( Turkey, roasted beef, chicken breast, bacon, and fish) fo rmy sandwich. I like […]
Delicious Whole Chicken/Turkey
This recipe is very easy to follow. And you don’t need much spice. The thing you need is Salt, Whole Chicken or Turkey, Enough Size Pot for Chicken, and parchment baking paper. Ingredients: Salt (based on how big your whole chicken is) Whole/ Partial Chicken or Turkey ( 5-10 lb) Pot ( big enough for […]
Asian Tumeric Chicken
I use turmeric and curry in this chicken dish. However, I also apply the cumin, soy sauce and chinese vinegar into this chicken. Also cooking procedure is more alike chinese cooking. Not so much juice or sauce as normal indian chicken dish. Turmeric is good for your brain and also has anti-inflammatory function.Studies have shown it […]
Low Calories Food Helps Weight Loss
1. Celery Behold the lowly celery stick. Many would relegate this simple stalk to rabbits and rabid dieters, but that would be a mistake. In addition to being one of nature’s lowest-calorie foods at about five calories a stem, it packs a ton of nutrition. It’s also thought that certain phytochemicals, called phthalides,found in celery […]
Lemon Thyme Fish
Ingredients 12 ounces fresh op frozen skinless swordfish, tuna, or shark steaks, cut 1 inch thick 1/4 cup lemon juice 2 tablespoons olive oil 1/2 teaspoon salt 1/2 teaspoon dried thyme, crushed, or 1 tablespoon fresh snipped thyme 1/8 teaspoon black pepper 1/4 teaspoon lemon-pepper seasoning 12 medium fresh whole mushrooms 2 small zucchini or […]
Steamed Whole Wheat Chinese Bun ( Northern Style)
When I was a kid, our family had steamed Chinese buns for breakfast every single morning. Buns’ tasty and good smell has been so close to me, and sometimes make me homesick. Every now and then while I am living in the US, I am very craving for that. After trying several times, I finally […]
Easter Eggs ( Salmon, Egg, Cucumber and Dill)
Ingredients: 10 Large Eggs 1 bunch Live Dill 1 medium cucumber 4 oz smoked salmon Preparation: Boil the eggs in a large pan with eggs immersed. The water level should be one inch higher than the top of the eggs. Bring the water to boil for 1 mins. Remove the pan from the heat and […]