Ashure ( Noah’s Pudding)
Ingredients: 1 cup wheat 1 cup white beans 1 cup garbanzo beans 1 cup raisins 1 cup almonds 3/4 cup peanuts 12 dried apricots 5 1/2 cups sugar Water ( enough to cover) Topping: walnuts, cinnamon. Directions: Soak wheat, white beans, garbanzo beans and almonds in water overnight. Boil the above ingredients, remove the outer […]
Vegetable Chicken ( Mixed Pepper with Onion)
Ingredients: 1 piece Chicken breast 1 cup mushroom 1 cup fresh red bell pepper 1 cup fresh orange bell pepper 1 cup fresh yellow bell pepper 2 medium white onions 2 medium Anaheim pepper 2 Jalapeno pepper ( with seeds) 2 tbsp preserved black beans 2 tbsp Olive oil 2 tsp sea salt 1 […]
Vanilla Crème Brûlée
Ingredients 1 cup(s) light cream or half-and-half 1 cup(s) heavy or whipping cream 1 1/2 teaspoon(s) vanilla extract 5 large egg yolks 1/3 cup(s) granulated sugar 2 tablespoon(s) dark brown sugar Directions Preheat oven to 325 degrees. Into 13″ by 9″ metal baking pan, pour 3 1/2 cups hot tap water; place in oven. In microwave-safe 2-cup liquid measuring cup, […]
Tumeric Chicken ( Modified Indian Style)
This modified tumeric chicken is based on Indian curry chicken. However, I add some more flavor into this health chicken dish, make it more interesting for more people. Turmeric is good for your brain. Study has shown it can prevent dementia in old population. Ingredients: Group A: 2 pieces organic chicken breast 1 1/2 tsp […]
Tomato Eggplant
Ingredients: 5 medium Indian Eggplants ( longitudinally cut pieces) 2 medium Jalapeno pepper ( with seeds) 1 medium yellow sweet onion ( finely chopped) 1/2 cup tomato paste 3 table spoon olive oil 1 table spoon soy sauce 1 tea spoon sea salt Preparations: 1: Add olive oil first and set heat at medium high. […]
Curry Shrimp with Sugar Snap Pea
Ingredients: 2 tablespoon olive oil 2 tablespoon mixed curry powder (yellow, red and tumeric) 1/2 cup chopped onion 11/2 pound raw shrimp ( peeled and deveined) 1 pound sugar snap pea 1 cup organic chicken broth 1 tablespoon apple cider 1/2 tablespoon sea salt Directions: 1. Marinate shrimp with mixed curry powder, set aside for […]
Stir fried rice with vegetable (Sebzeli pilav)
Ingredient: 2 cups Cooked overnight rice ( brown rice, balsamic rice and white rice) 2 cup mix vegetable ( finely chopped carrots, corn, snow pea, and chopped green beans) 3 eggs 2 tablespoon olive oil 1 teaspoon black pepper 1 teaspoon salt 1/2 teaspoon soy sauce 2 tablespoon finely chopped green onion 2 tablespoon tomato […]
Spicy Chicken Wings/Drums
Ingredients: 15 pieces Chicken Wings/Drums 4 tbsp Red Pepper Corn 4 tbsp Spicy Grounded Chilli Pepper 10 pieces hot dry red pepper ( freshly chopperd) 2 tbsp Oregano 2 tbsp Terragon 1 tbsp grounded white pepper corn 1 tbsp sea salt 2 tbsp honey 2 tbsp corn oil 2 tbsp low sodium soy sauce 10 […]
Shrimp Egg and Stir Fried Brown/Basmati Rice
Stir fried rice is one of my favorite dish. It can be either main entrée or side dish. When I cook fried rice, I always add more vegetables providing more nutrients and fibers. This recipe is a high proteins, fiber and much nutrients, low fat dish. Ingredients: 1 cup brown rice 1 cup basmati rice […]
Rosemary Garlic Roasted Potato
This recipe is good all the time when I make it. There is no way to get it wrong. However the dish is very flavorful and tasty. It is one of the best potato dish I like. Ingredients: 1 1/2 pound baby tri-color potato ( purple, white and yellow) 2 fresh tablespoon ( 1 tablespoon […]