Roasted Spicy Chicken Wing/Drumstick ( Chinese Version)
Ingredients: 15 pieces Chicken Wings/Drums 4 tbsp Red Pepper Corn 4 tbsp Spicy Grounded Chili Pepper 10 pieces hot dry red pepper ( freshly chopped) 2 tbsp Oregano 2 tbsp Tarragon 1 tbsp grounded white pepper corn 1 tbsp sea salt 2 tbsp honey 2 tbsp corn oil 2 tbsp low sodium soy sauce 10 […]
Barley, Wild Rice and Pomegranate Salad
Ingredients: 2 teaspoons extra-virgin olive oil 1 medium onion, finely chopped 1/2 cup wild rice, rinsed 1/2 cup pearl barley 3 cups reduced-sodium vegetable broth 1/3 cup pine nuts 1 cup pomegranate seeds, (1 large fruit) 2 teaspoons freshly grated lemon zest 2 tablespoons chopped fresh flat-leaf parsley Preparations: 1. Heat oil in a large […]
Brussels Sprouts
Ingredients 3 tablespoons olive oil 1/2 pound sliced pancetta 4 shallots, thinly sliced 1 pound trimmed and halved brussels sprouts 8 baby quatered Yukon gold potatoes Salt and freshly ground pepper 2 tablespoons unsalted butter 1 lemon, juiced Directions Preheat oven to 425 degrees F. Heat oil over medium heat in a roasting pan or large […]
Chinese Moon Cake
Preparations: Water Dough: 1 ¼ cup whole wheat flour 1 tbsp sugar 31/2 tbsp vegetable oil 4 tbsp plus 1tsp water Oily Dough: ¾ cup whole wheat flour ¼ cup vegetable oil Water dough preparation: Mix whole flour and sugar first well, then add vegetable oil and water, kneading for 5mins to make a […]
Lentil Bulgur Kofte
Lentil is a good source for protein, less carbohydrates., providing much fiber as well. Bulger, cracked whole wheat, providing much fiber than wheat flours. Lentil and bulgur combination is a good combination for protein and fiber. Material: 1 cup red lentil 2 cup fine bulgur specially for kofte 3 cup water ½ medium finely chopped […]
Cumin Chili
You’ll get a clear taste of cumin in this great cold-weather chili made with ground beef, beans and green bell pepper. If you want a hotter chili, add as much cayenne as you like. Ingredients: 1 1/2 tablespoon(s) cooking oil 1 onion, chopped 1 green bell pepper, chopped 3 cloves garlic, minced 1 1/2 pound(s) […]
Icli Kofte
Ingredients For its filling: – 1 kg (2 lb) ground meat (beef), lean – 1 kg (2 lb) onion, finely chopped – 125 gr (4 oz) margarine or butter – 4 tbsp olive oil – 1 cup crumbled walnuts – 2 tsp cumin – 2 tsp black pepper – 2 tsp paprika powder – 2 tsp […]
Eggplant Beef ( Mediterranean Style)
Material Group A: 1 pound 5% fat ground beef 3 branches Italian parsley 2 tbsp turmeric powder 1 tbsp suma powder 2 tbsp soy sauce 2 tbsp olive oil 1 tsp salt 1 tbsp black pepper Material Group B: 1 tbsp olive oil ½ tsp salt ½ medium finely chopped yellow onion 1 Eggplant Cut […]
Kofte
Kofte , vegan version, is a very healthy dish mainly with lentils, and fine bulgur. Ingredients: 1 cup lentils 2 cup water for boiling lentils 2 cup fine bulgur 2 tbsp extra vergin olive oil 2 tbsp tomato paste 2 tbsp hot pepper paste 1 pinch sea salt 1 tbsp finely chopped cilantro 1 tbsp finely […]
Delicious Whole Chicken/Turkey
This recipe is very easy to follow. And you don’t need much spice. The thing you need is Salt, Whole Chicken or Turkey, Enough Size Pot for Chicken, and parchment baking paper. Ingredients: Salt (based on how big your whole chicken is) Whole/ Partial Chicken or Turkey ( 5-10 lb) Pot ( big enough for […]